Workplace Tips

There might come a point in your career, or even life when you are feeling purposeless. The nagging question “why am I doing this?” it’s a common thing that happens to people, but not many people know how to deal with this kind of struggle. As people who have worked with ton’s of different people and businesses, we might have the answer for you. If 2020 taught as anything, working from home can pose some challenges. Working in a new environment can cause these feelings of purposelessness. Get Over Purposelessness Forget The Rat Race By rat race we mean, forget trying to turn a goal into a feeling of purpose. If you are working for a corporation or company, but the only thing that keeps you going is the goal to have more, stop. This is a terrible way to fake a sense of purpose into your life, and it […]

For those who work in an office environment, sitting is part of the job, but its very important that you get up and move a couple of times a day. This includes all of you that are still working from home! You may not notice it now, but sitting is the silent killer. Here at DataTech Business Centre we are going to give you the facts. From top to bottom, this is how sitting affects you. Sitting Too Long in The Office Head When sitting too long, blot clots form in various parts of your body like your legs and arms. When you stand up after sitting for a long time these blood clots can travel up to your brain causing strokes. Neck Trouble sleeping at night? Sitting might be the cause. When you sit down fluid is retained in your legs and moves up to the neck at night […]

Mornings are tough enough. Waking up early is no one’s favourite thing to do, but there is a way to take back your mornings and remain productive. This isn’t a simple solution, but its one that if you follow, your mornings will contain less suffering, here we go. Take Back Mornings The Night Before Have a plan, set up a morning routine that you follow, set the coffee maker, set your clothes for the day and prep your lunch, you will save yourself a lot of time and stress in the mornings with these things taken care of. Wake Earlier, 6 am or earlier may seem crazy, but it’s the time that you are most productive, many CEO’s wake up at this time. Shut it Down, don’t watch TV or stare at your phone at least 30 minutes before bed, read a book or a magazine until you feel drowsy. […]

2021 has been stressful enough add work on top of that, and you have a recipe for unmanageable stress. Sitting at a desk for 8 hours a day without a break is asking for trouble. You need ways to keep up energy, motivation and improve productivity throughout the day. You have a lot on your plate in the office and its crucial you take advantage of every second. Taking a Break Will Improve Productivity 1. Take a walk Walking has obvious benefits: Reduces the risk of coronary heart disease, improves blood pressure and blood sugar levels, improves blood lipid profile, maintains body weight and lower the risk of obesity, and enhances mental well-being. Push back from your desk and take part in these benefits. Stepping away for 10 minutes every hour or so will allow you to get your blood flowing and take your mind off any stress you may […]