Workplace Tips

Sustaining energy levels at work all day can be as demanding as the job. Factors like lack of sleep, stress, diet and exercise all play a role in your ability to stay focused. These problems are within your control, here are 7 ways you can stay energized while maintaining a caffeine free lifestyle. It might be tempting especially in cold February to fill up on coffee, but stay strong! Kick Caffeine Out! 1. Eat Right and Don’t Skip Meals Your diet is your primary source of energy. Skipping breakfast or lunch will cause your blood-sugar levels to drop, leaving you feeling foggy and sluggish. If rushed, grab some fruit, veggies or nuts to snack on while sitting at your desk. Energy bars are good options for calories in a pinch, but not for meal replacements. Read the label first. If you recognize the ingredients, it’s a good choice; if the […]

Is your home office riddled with mounds upon mounds of paper? Can’t find last month’s phone bill? Has the problem gotten so bad that you’ve taken to working at the dining room table instead because your desk is that cluttered? Take heart in the knowledge that you are not alone. Here are a few ideas to help you declutter that special office space in your life. Declutter That Home Office Space Go Digital to Declutter Firstly, go digital. If you are still receiving your bills and monthly statements in paper form, request that you receive them in the future by electronic means instead. Electronic documents are easier to organize, and mailing out paper documents costs businesses money, costs which are often passed on to consumers. A good first step to addressing the problem is to stop adding to it. Shred It Secondly, borrow or invest in a paper shredder. As […]

Being the best you can be is something to strive for in your personal and professional life. Let’s help you do that professionally by giving you 10 ways to remain the perfect employee in your organization, stick to it and you might get a raise! The Perfect Employee 1. Remember Why You Were Hired If you are ever having a down day, remember the reason that you were hired. This will help to motivate your work and your attitude, keep it positive. 2. Ask For Help The biggest pet peeve of employers is employees who don’t ask for help, then end up making mistakes. It’s okay to ask for help and makes you look better. 3. Take Initiative If you see a problem, make it your own project to fix. By taking some initiative you will appear more valuable to your employer than people who just follow. 4. Stand Out […]